Thank you Lorissa’s Kitchen for sponsoring this post. Lorissa’s Kitchen makes delicious snacks using high quality meats like 100% grass-fed beef and chicken raised without antibiotics! Click here to purchase Lorissa’s Kitchen on Amazon!
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I’m always looking for easy ways to make my life healthier. It’s important to take time for yourself and do things that will improve your mind, body, and soul. I make goals that are totally achievable and easy to implement.
I try not to be too hard on myself and love to hit the reset button on Mondays for a fresh start to the week. That’s what makes me who I am and easy + healthy snacks from Lorissa’s Kitchen helps fuel that side of me.
Since having a baby, I’m on a new health journey to get back to my pre-baby weight. I’m very close, but still not totally there so today I’ve teamed up with Lorissa’s Kitchen to share 5 easy tips for a healthier lifestyle.
1. DRINK LOTS OF WATER
I love water and try to drink a lot of it throughout the day. I stay away from soft drinks or anything with sugar and besides a cup of coffee in the morning, water is my go-to beverage of choice. If you don’t love the boring taste, try adding some fresh fruit or even opting for a sparkling kind.
2. GET MOVING
I try my hardest to work out at least 2 times a week. If you set a realistic goal, then it is more achievable. I also love walking {and hate driving} so I walk basically anywhere and everywhere. I love taking my daughter to the park, zoo, beach, and pushing the stroller up and down hills is quite the workout. It’s currently summer so if you hate the gym, then get outside! Also if you get bored easily, then try a new workout class or grab a friend for more motivation.
3. TRY TO EAT HEALTHY 5 DAYS A WEEK
I try my hardest to eat healthy during the week and then indulge on weekends. One way I’m able to do this is with Lorissa’s Kitchen. All of their snacks are gluten-free and you won’t find preservatives, added growth hormones, added MSG, or added nitrites in any of their products. Their protein snacks make healthy eating on-the-go even more convenient and delicious. Lastly, you can count on a good source of protein in each serving which is just what you need to take on a full day and a full life. Check out Lorissa’s Kitchen on Amazon, and use code 20OFFLK to get 20% off your order!
4. DRESS THE PART
As we all know I’m a huge fan of fashion! Even if you work from home, make it a goal to get dressed every day. Wear clothes that make you feel good about yourself because if you look good then you will feel good too. Clean out your closet each season and invest in pieces that are versatile and flattering.
5. STAY POSITIVE
Don’t be too hard on yourself. If you mess up, don’t worry because you can always try harder the next day. As they always say, it’s a marathon and not a sprint. Stay positive and take things one day at a time because the happier you are, the healthier you will be. Making subtle tweaks in your day to day routine can really help you live a healthier lifestyle.
SHOP MY OUTFIT
Sweatshirt // Tank Top // Leggings // Sneakers // Sunglasses
So there you have it, 5 tips for living a healthier lifestyle. I try my best to adhere to these and writing it on the blog for everyone to see will help keep me accountable. They’re easy to achieve and a great way to get motivated. Learn more about Lorissa’s Kitchen and #WhatAreYouMadeOf here. Also, what healthy lifestyle goals do you have for yourself this season? I would love to hear!
I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.