Thank you Colgate® Enamel Health™ Mineral Repair™ for sponsoring this post. Head to your local retailer to get started on your oral healthcare routine!

One thing that I was always taught is that you should take good care of your teeth. I always strive towards looking and feeling healthy from an overall health and wellness perspective. When you feel strong nothing can hold you back, but living a healthy lifestyle doesn’t just stop there. Your long term health is important and your oral health is no exception.

With the help of Colgate Enamel Health™ Mineral Repair™ Toothpaste, you can strengthen and repair your enamel from everyday wear and tear. It helps absorb essential minerals, such as natural calcium, for stronger, healthy enamel. It also provides protection against sensitivity and cavities with continued use, in addition to providing whitening and fresh breath benefits. 

Oral healthcare is extremely important and I always incorporate Colgate Enamel Health™ Mineral Repair™ Toothpaste into both my morning and evening routine because of these 5 reasons below:

1. GIVES YOU FRESH BREATH
Who wants to have bad breath? No one. By brushing your teeth regularly, you get rid of all the bad bacteria in your mouth. You are left with fresh breath and ready to take on the world.

2. CREATES HEALTHY GUMS
Having healthy gums is extremely important. There is a correlation between gum disease and health complications such as a stroke and heart disease. Keeping your gums healthy by brushing your teeth regularly can help prevent this from happening.

3. ENCOURAGES YOU TO LOSE WEIGHT
Brushing your teeth signals you have finished eating and may also help with portion control. If you brush your teeth right after a meal, it will signal your appetite that mealtime is over and might even prevent you from late-night snacking. 

4. PROVIDES PROTECTION FROM HARMFUL BACTERIA
As I mentioned earlier, there is a ton of bacteria in your mouth. By taking good care of your teeth, you will protect yourself from all the bad bacteria that can get into your blood stream and lungs.

5. SAVES YOU MONEY
The harder you work on protecting your teeth, the less problems you will have when visiting the dentist. Dental work is expensive, so imagine all the money you could save!? 

So as you can see taking care of your teeth is important and should be practiced daily. By just brushing with new Colgate Enamel Health™ Mineral Repair™ Toothpaste twice daily you can strengthen weakened enamel by replenishing it with vital minerals for stronger, healthier enamel. 

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.